here is your gentle place to be inside this day.
This moment is not the end.
Whether your arc is soaring or your being is aching, this moment is not the end. Even if disappointment has come, and those you love have shifted, this moment is not the end. If you are weary and exhausted and are not sure where to turn to find rest, please know that this moment is not all there is.
There is no perfection required before you are worthy of love. There is no achievement you must complete before you deserve unconditional acceptance. There are no expectations to be met before you can give yourself permission to rest. There are no boxes to check before you deserve to feel seen. Heard. Acknowledged. Valued. This moment, no matter how beautiful, agonizing, or painfully uncertain, is not the end of your story. There is this moment. And then the next. Then the one after that. And that. Each moment contains the roots of seeds that allow us to begin again. Shift that thought. Move towards a different choice. Take a deeper breath. Pause before responding. Recognize a deeper truth. Release a way of doing things so you make room to explore a different approach. Seek laughter that heals. Reach out for help. Ask a question. Share a discovery. Lay down and look up at the sky. Choose to rest. Admit where you want to grow. Embrace love, and pour into relationships that fill you. Nourish you. Leave you feeling seen and heard as you give the gift of the same.
What if you can begin again?
This moment is not the end.